| The Indo Mini FLO Package combines the mini deck, mini roller, Indo FLO cushion and the training/demo DVD.
The Indo Mini FLO is a smaller version of the Indo Original deck and was originally developed for golfers. The first Mini Original deck was created for professional LPGA golfer, Annika Sorenstam. In addition, the smaller deck takes up less space and is easier to pack when traveling.
The basic goal is to ride the Indo Board for as long as possible while keeping the edge of the board from touching the ground. Designed for fun while exercising the core muscles involved in balance. You can learn all the moves you want on this model. When you have this model wired and want to progress to the next level then consider stepping up to the Original or one of the Pro models.
The mouth inflatable Indo Flo Balance Cushion is used as an alternative to the roller. You can adjust the degree of instability on the cushion with the level of inflation. Less inflation means more stability while inflating the cushion to it’s maximum creates the most instability. The basic difference between the Flo cushion and the roller configuration is that the deck does not actively roll on the cushion, it tilts around, offering a full circle of instability. This is a challenging, yet fun, way to ride the board and to try to stabilize it which creates the exercise.
What you now have is a mini gym in the comfort of your living room! The IndoFLO Balance Cushion creates a gentle exercise that takes up little space. You can perform functional fitness exercises on both the roller and cushion in combination with dumb bells, stretch bands, and medicine balls such as squats, push-ups, oblique twists, lunges and wood chops. Using the Training Package system lets you engage both the upper body and lower body simultaneously and will add a new dimension to any training regiment. You create what suits your goals, whether it’s better coordination and balance or sports specific functional multi-planar training.
Indo Boards were originally created for surfers to train and have fun when not in the water. Now all board sports have come "on board" for one of the most fun and challenging training products on the market. Today the Indo Board is an innovative approach to incorporate fun into core training.
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28in x 15in deck.
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5in Roller
- 14in Diameter Indo FLO Cushion.
- Training demo DVD included Free.
- Free Shipping & Handling with Tracking and Insurance.
- In Stock, ships right away
The Indo Board Training Demo DVD includes the basics of getting started using the Indo Board, common everyday tricks, advanced tricks, a chapter with a gym workout for serious Indo Board fitness training, a chapter with the original Indo Board video from 1999, and a cross stepping instructional chapter. |
